Are you feeling stuck or lost? Are you in a relationship that you know you should get out of, but you don't know how? Are you overwhelmed and having a challenging time managing all of the "stuff" in your life? Or just tired of feeling down and depressed every day and feeling like no one understands? Feelings like these can be isolating, and disclosing your feelings to a complete stranger is far from easy. It takes a tremendous amount of resilience to reach out for help, so I would like to personally acknowledge and congratulate you on taking the brave first step toward your healing!
As your therapist, I am passionate about empowering and affirming you in an safe, nonjudgmental environment that allows you to begin to make the changes that you desire. Utilizing strengths-based and solution focused therapy, my goal is to empower you to facilitate the changes needed to reach your maximized potential, overcome any difficult life transitions and challenges, and be essentially well.
I have worked with a variety of concerns including but not limited to, depressive and anxiety disorders, self-esteem issues, trauma, cultural concerns, and black women's issues. My experience enables me to offer effective outpatient, individualized, counseling services.
If you are ready to improve your quality of life by making the choice to change and grow, I would be honored to assist you on your journey to Esssential Wellness!
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
We promise to be there for you in every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.